I’ve been coming here for almost 2 years and it’s the first workout I’ve ever done that I truly enjoy. What keeps me coming back is that it’s not only challenging, but it’s fun! Each class is different than the last so it never gets boring. The staff, as well as the students, are so friendly and encouraging, that whatever level you train at, you always feel welcome. Highly recommend.

Since beginning training at Tristate my son's life has changed quite a bit. He began in 1st grade. He begged to join "karate" something I know nothing about. He tried a few classes and said "Yes mom. This is what I want." Anything for my Buggy. We signed him up, and, of course the honeymoon stage. He loved it. Loved the coaches. Loved his classmates. Then things were getting rocky. He was struggling in school. Fighting with me and my husband to do homework. I almost took him out. His schoolwork can't suffer for an extracurricular activity. I talked to Karen. She had Sifu Jeff meet with me and then me and Chase. After some encouragement and this Mama feeling like she was at the end of her rope, some hope. Chase isn't just a kid who doesn't want to work or read. He has severe double vision. Sifu Jeff continued to encourage Chase through his own struggles. Chase feels so privileged that he and Sifu Jeff share a learning difference. He looks up to Sifu Kasaun and Sifu Aiden. He is happy when they say his name or call him out that he's doing a good job. He started at age 6. He is 10. He struggles with wanting to go to class but each time he goes he feels proud. Each belt he earns makes him strive to the next belt. Our family is incredibly thankful to Sifu Jeff and all the Tristate family. From this Mama: Thank you for all you do. We can't wait to be back in the gym together but am so thankful you have adapted to current conditions.

Myself and my 5 children just started training here and we all love it. Family friendly environment. Great from the front desk, management and the owner. Instructor's are top notch and very well rounded in their craft. Children as young as 5 years old to adults can come and feel comfortable and not be intimidated at any skill level. I also have two special needs children and Tri State has made a positive impact on them in a short time. Very thankful for Jeff and his team feeling part of the Tri State family